Creating connection can be simple when you use music and sound tools in a way that allows people to express themselves freely and be heard. I did this recently when visiting my client in hospital who has dementia.

Here are 5 instruments I suggest you start with if you are wanting to start facilitating sound journeys.

Here is a summary on how I felt about my voice during my four labours. As you will see, I eventually found a way to give myself permission to open up and really let go using my voice and a crystal singing bowl. But I didn’t start out that way …

Discover how sound waves entrain the brain waves into a more relaxed state of consciousness so that even the most stressed out person can relax quickly and easily.

How to play a crystal singing bowl to support a woman during labour. Be present, feel gratitude, be aware of the volume and more.

Learn how to use music and sound to deal with those annoying noises that occur in every family home.

Find out how SoundBirth supports expectant couples during childbirth and see if it is for you!

Hear about how SoundBirth helped a Mum meditate during labour.

Sing Your Baby to You! Use your voice before, during and after the birth to connect with your baby.