Monthly Sound Journeys with Nicole!
On the first Friday of every month I invite you to take a drive to the beautiful and peaceful Prana Yoga Centre (near Roleystone) ... then lie yourself down on a yoga mat and pillow ... cover yourself up with a rug ... and LISTEN deeply to the sounds that enter your experience.
During this time I will gently and intuitively play my therapeutic musical instruments (crystal singing bowls, Tibetan singing bowls, gongs, flutes, a hand pan and more...) with the intention to soothe your mind, relax your body and re-connect you back into your BEING.
You may notice after 10 minutes of being absorbed in these quality sound vibrations how your incessant thinking quietens down, your body melts away and you enter a blissfully relaxed state of being...
Afterwards you will feel re-energised, awake, alive, calm, clear, focused, present, invigorated and deeply relaxed...
After the sound journey you are invited to stay and chit chat and indulge in my Delicious Bliss Balls and drink tea ... or you may decide to quietly leave, float home to bed and enter the most blissful sleep you've ever had!
If there is time and energy afterwards you will be invited to PLAY my instruments in "The Sound Zone" too! A completely unique experience where YOU get to create sound with others to experience deep connection through sound.
WHERE: The Prana Yoga Studio - 629 Canning Mills Rd, Martin, WA
WHEN: The first Friday of every month! Please choose the date you will be attending in Order Form.
TIME: 6:30pm - 8:00pm
Limited to 12 people. Bookings a must must MUST.
No need to bring anything unless you want extra comfort like a mattress or your special pillow... Otherwise there are yoga mats, blankets, bolsters already there.
I hope you can make it!
I look forward to meeting you!