Sound Nutrition Sessions
The random sounds we hear (noise) in our day to day lives adds to our stress levels, but these beautiful sounds have been created to entrain your brain into a very relaxed state very quickly! They actually give your body a "tune-up" leaving you feeling aligned, balanced and clear. This is the kind of "Sound Nutrition" we need more of in our lives!
Using ALL of my crystal singing bowls, gongs, flutes and more I often put large groups of people to sleep or at least into a deeply relaxed state! It is always the highlight of my day when I hear people snoring during a session when their head is right near the gong! Amazing!
To me, sound is the most EFFICIENT way to RELAX! It is quick. You don't have to do anything except lie there. And it feels SO nurturing!
Some people feel the sound tingling parts of their body. Some people feel super energised afterwards!. Some people feel like they could sleep for a week they are so relaxed. Some people feel clearer about a decision they need to make. It is a very personal experience and different for everyone.
If you haven't experienced a "Sound Nutrition" session yet sign up to my Sound Nutrition Newsletter to find out where and when I will be playing next! AND you will get a FREE Didgeridoo recording!
Using ALL of my crystal singing bowls, gongs, flutes and more I often put large groups of people to sleep or at least into a deeply relaxed state! It is always the highlight of my day when I hear people snoring during a session when their head is right near the gong! Amazing!
To me, sound is the most EFFICIENT way to RELAX! It is quick. You don't have to do anything except lie there. And it feels SO nurturing!
Some people feel the sound tingling parts of their body. Some people feel super energised afterwards!. Some people feel like they could sleep for a week they are so relaxed. Some people feel clearer about a decision they need to make. It is a very personal experience and different for everyone.
If you haven't experienced a "Sound Nutrition" session yet sign up to my Sound Nutrition Newsletter to find out where and when I will be playing next! AND you will get a FREE Didgeridoo recording!
Next Sound Nutrition SessionCome and relax, set your intentions and then MAGINIFY them with SOUND every fortnight at Souljahs Cafe in Roleystone! Afterwards you are welcome to have a delicious vegan/vegetarian meal. Yummo! The best way to nurture yourself I reckon! Only 14 places available so book early!
When: Saturday 3rd December 2016 Time: 6:30 - 7:30pm Where: Souljahs Cafe and Wellness Centre, Roleystone Cost: $30 Book Your Tickets HERE Or Email: nicole@soundbirth.com.au |
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Sound Nutrition for KidsGive your children the opportunity to experience HEALING sounds from some unusual and beautiful instruments such as crystal singing bowls, gongs and chimes.
During this interactive and informative session they will learn how stress and everyday sounds can affect them and what they can do to create a more nurturing environment using the Power of Sound. They will also experience a relaxing "Sound Nutrition" session followed by time to let their curiosity be satisfied by exploring all of the instruments! Next session: TBA If you would like me to facilitate one of these sessions at your school or local library CONTACT ME! |
Sound Nutrition for Special EventsI can come to your ceremony, workshop, retreat or other special event and give your group a "Sound Nutrition" session. This adds to what you are already offering your people.
Perfect for corporate wellness events, yoga workshops, health retreats, birthday celebrations, opening ceremonies, blessing ways and whatever else you can come up with! I usually play for 45 - 60 mins but I'm flexible. Cost: $250 - could be more depending on occasion and travel distance so please CONTACT ME for a quote) |
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Or visit my new Sound Nutrition Facebook Page or website www.soundnutritionsessions.com.au for session updates and more information.
