Every school holidays I facilitate workshops for kids and their parents! Kids LOVE and NEED quality sounds too! They are always fascinated by the resonant and unusual sounds that come from the bowls and gongs and other sound tools I bring along to these workshops.
During this 2 hour workshop:
We discuss how different sounds in our day to day life affect us and might make us feel.
I share a little about the science of sound ... only the fun bits!
We explore vocal sounds (toning) so they can use their own voice as a tool to find that calm place whenever they need it.
I let the kids and their parent/s explore the instruments and listen carefully to the sounds they can make.
We do a bit of manifesting magic! Everyone sets an intention by talking and drawing about what it is they want to experience more of in their life ...
Finally I give them a relaxing sound journey!
This workshop is a beautiful way for parents to connect with their kids. It also gives them tools they can then use in their day to day life to self-regulate their mood!