Do you feel tired, overwhelmed, frustrated, bored, disconnected, just not yourself?
Or do you feel good most of the time but would just like to add another “feel good” tool to your Mummy coping kit?
As Mummy’s we are constantly giving our energy out (and oxytocin) throughout our day…which is great! And necessary! BUT we need to find quick and easy ways to replenish our energy (and oxytocin) so we aren’t left feeling depleted and miserable.
I have found from my own experience of having four babies, being a stay-at-home Mum and home educating, that besides making sure I consume quality, nutritious food and water…quality sound and music has been able to fill up my energy reserves and therefore my mood many, many times!
“Singing and Dancing with your child amplified by love is the most important song of life.”
Don Campbell, The Mozart Effect.
Workshops for New Mothers The intention behind these workshops for Mothers and Mothers-to-Be is to demonstrate how easy and important it is to integrate sound tools into your daily life when you have a baby.
You will be reminded how to PLAY with sound and music. Why PLAY? Because when you play you are happy. And when you are happy you enjoy being a Mummy and able to meet the needs of your baby in a loving and connected way. Happy Mummy = Happy Baby…that’s for sure!
During your baby’s first year there are SO many ways you can easily implement sound and music into your life to help you to relax, energise and bond. The tools that I demonstrate will then hopefully stay with you throughout your parenting journey and help to create beautiful connections and memories that will last forever!
Most importantly…these tools will keep you SANE! And as we know…there are many crazy moments that happen when you are a mother… During these workshops everyone will EXPERIENCE how sound and music affects them on a profound level enabling them to then implement these tools into their lives immediately.
Sing for your sanity!
How to create therapeutic playlists.
The benefits of playing with quality instruments
Moving and grooving with your baby
How to create a "Heart Song" to assist with bonding with your baby
*N.B. Expectant Mums, Mums with babies in arms and Mums are welcome. I have made these workshops specifically for Mothers so if you have older children please arrange babysitting so you can have the time out to nurture yourself and learn new tools (in peace!) that you can then share with your children later!
Here is what is included in the package if you live in Perth:
Half day workshop
I will personally help you create your "Heart Song" (lullaby from your heart!) for your baby
Facebook Group support
If you work with new Mothers and would like me to facilitate a shorter workshop for your group please contact me to arrange a day and give you a quote!